Pumpkin seeds, also called pepitas, boost your intake of several essential nutrients. Use raw pumpkin seeds in soups, salads or sandwiches will add texture and flavour to them. Tossing a tablespoon of seeds into a vegetable wrap can add flavor to the wrap, sandwiches or other dishes.
- Suitable for vegetarian
- Plain and without shells
- No added sugar or salt
- Ready to eat.
